Holistic Health Programs

Personalized holistic health programs to help you regain control of your health and achieve long-term wellness. 

Healthy Weight Loss Intervention

Achieve sustainable weight loss with our personalized intervention program. We focus on holistic lifestyle changes that promote weight loss without harsh dieting. This program includes meal planning, detox support, and ongoing coaching to ensure long-term success.

Custom meal plans
detox programs
bi-weekly check-ins
30-Day Wellness Challenge

30-Day Wellness Challenge

Transform your health in 30 days with our structured wellness challenge. This program is designed to help you reset your habits, detox your body, and start your journey toward intentional eating and holistic wellness.

Daily wellness tips
Meal guides
Personal support from Toyin

Ideal for anyone looking to jumpstart their wellness journey with simple, daily habits.

3-Day Intentional Eating Masterclass

3-Day Intentional Eating Masterclass

Discover the power of intentional eating in this transformative 3-day masterclass. Learn how to make food your medicine by choosing the right ingredients, eating mindfully, and adopting healthy, long-term habits. This masterclass is based on the principles from Toyin’s book, The Power of Intentional Eating.

In-depth training on meal planning
Mindful eating techniques
Dietary optimization

Ideal for individuals looking to make permanent lifestyle changes through food.

Wellness Coaching Services -Health Recovery Program

Your Personalized Healing Care Coaching

This comprehensive program is designed to help you recover naturally from chronic health conditions using a tailored approach that combines diet, lifestyle changes, and natural remedies. Through detailed consultations, we develop a custom plan to address your unique health needs.

Dietary analysis
personalized coaching
ongoing support
Wellness Coaching Services - Meal Plan

Personalized meal plan

Directly targets your health goals
Based on our diet framework
convenient meal preparations